Monday, 6 January 2014

Time to get busy 'cos 2014s gonna be the best.

First of all a very Happy, Prosperous and Peaceful 2014 to us all. We hope Santa was good to you, he was to us. Time to get back to some serious training all you Lions, Tigers and Dundee Wildcats. This is the year we take America by storm, only six and a half months to go, cannot wait, so it's head down and lets go for it, lots to do. Got my Mustang booked already, oh yessssss. Classes recommence at Menzieshill; Douglas and Charleston on Wednesday 8th and it's all back to normal from then on.So get your doboks out, put your soft gear in your bag and start running on the spot. Oh and 50 pressups, 50 running pressups, 50 burpees, 100 lunges and 50 starjumps for starters. Gonna be soooooooooo good. Had to put in the sand sculptures as those guys are so talented and so are you all.

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