There is no strength without struggle; pain is temporary,winning lasts forever,never give up, follow your dream, only you can do it...A BLACKBELT IS A WHITEBELT WHO NEVER GAVE UP...I'd never throw the first punch but you can bet I'll throw the last one...MrC.
First of all a very Happy, Prosperous and Peaceful 2014 to us all. We hope Santa was good to you, he was to us. Time to get back to some serious training all you Lions, Tigers and Dundee Wildcats. This is the year we take America by storm, only six and a half months to go, cannot wait, so it's head down and lets go for it, lots to do. Got my Mustang booked already, oh yessssss. Classes recommence at Menzieshill; Douglas and Charleston on Wednesday 8th and it's all back to normal from then on.So get your doboks out, put your soft gear in your bag and start running on the spot. Oh and 50 pressups, 50 running pressups, 50 burpees, 100 lunges and 50 starjumps for starters. Gonna be soooooooooo good. Had to put in the sand sculptures as those guys are so talented and so are you all.